People are always on the look out for the next fitness trend to slim their midsection and get those enviable six-pack abs. The latest craze? The "ab dance" making its rounds on TikTok. The standing ...

Join fitness trainer and dancer Khetanya Henderson for a 30-minute arms and abs dance workout that will make you forget you're exercising. She'll lead you through a quick warmup, an arms and abs ...

Kelly Ripa, 51, just flashed her killer abs in a brand new Instagram video. The talk show host's toned core was on full display as she crushed a seriously difficult dance workout. Kelly says exercise ...

Kate Beckinsale, 46, just showed off her toned abs in a new dance video on Instagram. The video shows Kate rocking out to "Love in the First Degree" by Bananarama. The actress exercises six days a ...

An unusual stomach exercise is taking over people's TikTok For You pages. A user, known as Janny14906, has gained millions of likes and follows with an intense ab workout. It may highlight problems ...

Superstar singer Shakira continues to wow fans worldwide, be it with her chart-topping hits and iconic dance moves, or with a physique that looks as strong and toned as ever, even at 48. Her enviable ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...