When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Clutter can cause "visual stress". When you see stuff everywhere, you can feel run down, tired, and frustrated. You may have even put off having people over because of the clutter in your home. Having ...

If your junk drawer is overflowing or your closet door won’t close due to an excess of clothes, it might be time for some decluttering. While it can feel like a daunting task, reducing clutter in your ...