Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

YouTube creator Patrick Marcotte shares how intentional audio can support anxiety relief, better sleep, and self-care for all ...

All the Latest Game Footage and Images from Mindfulness Simulator: ASMR Meditation Game Wander freely through the forest as your own Ego or as a Stone. Explore the procedurally-generated environment ...

What do the sounds of whispered affirmations, page-turning, and tapping fingernails have in common? What about the sight of slow hand movements, soap being gently cut to pieces, and hair being brushed ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

Rainy day temple ASMR in Hyogo, capturing calming rain sounds, temple ambiance, and a moment of pure mindfulness. #ASMR #RainyDay #JapanTemples #RelaxingSounds ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...