Active aging is possible with steady routines. These seven tips Boomers trust most focus on daily movement, strength and ...

If you need to revamp your life and begin to implement methods of living more healthily, adopting the right attitude and mindset is always important to keep results coming in. For this reason, it can ...

Barbara Fleischman is an art collector and board member for many New York cultural institutions. She recently celebrated her 100th birthday, but still puts on events and works out. Staying busy and ...

Peter Hubbard, an 85-year-old Candia resident, is a big advocate for physical activity, especially as people age. "There's lots of research and data that shows that as you grow older, you're going to ...

Cold, winter days can often lead to thoughts of curling up under a blanket, kicking back on the couch, and putting on your favorite holiday shows. Indeed, it can be a wonderful life. But K-State ...

This week, ALDI joins thousands across the country celebrating Every Kid Healthy Week by supporting kids and families who live active, healthy lives. By funding national organizations that share the ...

Dear Dr. Roach: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day. I avoid most ...

Verona joined a growing number of municipalities to pledge support for the U.S. Centers for Disease Control and Prevention’s Active People, Healthy Nation initiative. During their June 13 meeting, ...

May has arrived and summer break is just around the corner. For many families, this is the time of year to prioritize relaxation and fun - cookouts, trips to the pool, festivals, sleepovers and even a ...