“I think he doesn’t love me as much as he says he does,” the girlfriend wrote on Mumsnet Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined PEOPLE as a writer-editor in ...
YOU’VE managed to get to bed before 10pm, and your alarm is set for 7am. On paper you’re staring down the barrel of a lengthy ...
Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images “Avoid screens before bed” is one of the most common pieces of sleep ...
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