One of the clichés of pop psychology is that anger is the most complex emotion. Actually, anger isn't that complicated. Although we've developed convoluted ways of thinking about it, it's really a ...

It's a strategy for dealing with conflict in a marriage that works in the short run but is disastrous for the marriage in the long run. I am referring to the tendency for one spouse to avoid conflict ...

Anger easy to see during an argument, but sadness easily hidden. May 23, 2012 — -- Had a recent spat with your mate? Chances are he or she knew you were angry, but didn't realize you were also ...

Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel anger fully and without resistance. When you allow yourself to experience ...

“How often it is that the angry man rages denial of what his inner self is telling him.” — Frank Herbert A hot-tempered man stirs up strife, but he who is slow to anger quiets contention.” — Bible ...

Every other day, we wake up to some sad news of domestic violence, where a man kills his wife or fatally wounds her. We saw the chap in Makueni who beat the daylights out of a young woman. The judge ...

Dear Annie: My husband and I have been together for 13 years and married for 10. We’ve always had what I believed was a stable, loving relationship. In all that time, we’ve only had a handful of ...