Everyday Health on MSN
A personal trainer’s go-to exercises for staying fit at 50 and beyond
Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.
Kickoff: Listed as 5 p.m. PST on the SBLive page — that converts to 7 p.m. local time in Wall, Texas (CST) Site: Wall High School, Wall, Texas Home: [Wall Hawks ...
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