Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, a stubborn ache that keeps you tossing and turning can become ...

Heading out to ride early every morning is hard enough without having to deal with nightly back pain. It’s as puzzling as it is frustrating: If sleep is supposed to be rejuvinating, why do you wake up ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

A woman sleeping in her bed at home. Credit: Depositphotos *To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest. According ...

Chronic back pain in men over 65 can lead to sleep problems later in life, new study finds. View on euronews ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

That stiffness greeting you each morning might not be just about aging or your mattress. Recent research reveals that everyday sleep habits play a crucial role in back health, with 60% of adults ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

By Dr. Liji Thomas, MD A large U.S. study following older men for six years reveals that back pain quietly undermines sleep ...

According to a new study, back pain in older men can lead to worsening sleep later in life, specifically those with back pain ...