When I was a kid, there was a notorious Nike commercial starring baseball legends Greg Maddux and Tom Glavine. In the ad, they see Mark McGwire hit a towering home run, and the camera pans to Heather ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

In the week leading up to her first solo backpacking trip—a one-night adventure through California’s Cottonwood Lakes wilderness—Allison Boyle came up with a million and one reasons why she shouldn’t ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. As I huffed up the side of New Hampshire’s Mount Liberty in the ...

If you’ve ever been sore after a yoga class or felt your muscles aching while holding Warrior 2, you’re familiar with the strengthening benefits of yoga. Although many of us associate yoga with ...

The Cleveland Metropark's Institute of the Great Outdoors (IGO) will host a backpacking conditioning workshop 9 a.m. to 1 p.m. July 30th for $8 a session. Anyone interested in attending should bring a ...