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To stay healthy in the super shoe era, go barefoot
Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.
Walking barefoot in the grass has always soothed me. It helped me feel connected during the uncertain times at the start of the pandemic. I got married barefoot and continue to practice it every day.
Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...
Vivobarefoot partners with NFL player Mack Hollins to promote barefoot education and foot health, with a future product line ...
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