From an injury-prevention standpoint, barefoot running offers long-term advantages. As the feet and ankles grow stronger, the ...
Like every fitness activity, running has its niches. Some people want to fight for first-place finishes, others cover wildly long distances in ultrarunning and cross country. For diehard minimalists, ...
Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...
LOS ANGELES -- Swept by the barefoot running craze, ultramarathoner Ryan Carter ditched his sneakers for footwear that mimics the experience of striding unshod. The first time he tried it two years ...
With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.
Natalie Collins has received funding from the National Health and Medical Research Council, Medical Research Future Fund, and Arthritis Australia. New Balance provided all shoes used in this study, ...
For a long-shod population, shirking the shoes and incorporating barefoot running into a workout routine has become an attractive option for both competitive and part-time athletes. However, it's not ...
Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...
Editor's note: Adam Rees is Founder of GRIT GYM, a gym based on results, creating a culture and lifestyle of performance, strength, health and freedom. Rees attended Wartburg College, worked under ...
The latest trend among runners, barefoot running shoes look more like gloves than shoes. Indeed, they’re often called “five toe” shoes. Inspired by a growing enthusiasm for barefoot running, barefoot ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Searching for a new pair of walking shoes or sneakers can be a daunting task, especially if you like your ...