Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

This creamy quinoa porridge is an easy way to turn cooked quinoa into a ...

Follow the directions on the Quinoa package but substitute the Chicken Broth and Butter. Once the Quinoa is cooked be sure to fluff and spread out on a large cooking sheet to cool. While that ...

Grain bowls are a lunchtime staple for many, and for good reason. Not only are they nutritious and satiating but they are easily customizable. You can throw whatever grains, proteins and vegetables ...

Cook quinoa as directed on package and set aside in a large bowl to cool for 5 to 10 minutes. Whisk together vinegar, chili powder, salt, oil, and honey. Add to cooled quinao and toss lightly to mix.

Hold up! Step back from the shelf and put down that salty, watery canned soup. This Mexican-inspired stew is much better than the pre-made kind, and the whole dinner comes together in just 10 minutes ...