You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

The Virginia Tech Police Department offers free self defense courses for men and women. The classes are open to students and faculty and staff. Photo courtesy of Virginia Tech Operations. After weeks ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...