The irony of Westernized yoga is how damn expensive practicing has become. From the attire to the cost of weekly classes — you basically have to be in diamonds and furs to be considered a legit yogi ...

Carly Stong’s yoga class isn’t for waifs. The 33-year-old describes herself as “bigger-bodied” and planned a programme with similar-sized people in mind. “If someone says they don’t identify as bigger ...

Yes, sloth yoga is a real thing. Yoga has been a practice that has been around for more than 5,000 years. This exercise is more than just a body workout, it also works the mind. Yoga is a mind-body ...

ALBANY, N.Y. (NEWS10)- With roots in Indian Philosophy, Yoga can provide a robust approach to health and wellness. Yoga’s physical and mental benefits offer assistance for many health concerns, ...