Saint Patrick’s Day is here, which means beer lovers around the globe will be raising a toast — and maybe even “splitting the G” — with a pint of Guinness in celebration. Though the popular drinking ...
Learn about the popular health challenge 'Dry January' and get expert tips on how to abstain from alcohol for a month, along ...
Dry January, initiated by Alcohol Change UK in 2013, has evolved from a modest campaign to a global movement encouraging people to reduce alcohol consumption for a month.
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.
Up to 1% of global dementia cases could be due to excessive alcohol consumption.
Peter Hill, 69, has spent six years and £66,000 on a challenge to drink his way through every pub in the “beer drinkers’ ...
Our experts take you through a science-backed training plan to help you cut back on alcohol and get more out of life.
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