Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...
CHICAGO — Juicing. It’s widely popular – a so-called cleanse to kick-start healthier habits. Now local researchers say consuming only fruit and veggie juices – even for a short period of time — may be ...
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
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Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes to your digestive health.