Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure, a doctor ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

That difference may sound small, but it matters. According to the American Heart Association, a systolic reading of 130 or ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. High blood pressure ...

Excessive alcohol consumption can increase the risk of several metabolic conditions, including high blood pressure. Hypertension, or high blood pressure, is a very common condition worldwide. It is ...

1 cup of cooked or raw vegetables or fruit 1 cup of 100% fruit juice 2 cups of raw leafy salad greens half a cup of dried fruit For most ages, the USDA recommends consuming around 2 cups of fruit and ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Although almost half of all Americans have hypertension, or high blood pressure, only a small number of them are managing it, according to the Centers for Disease Control. What's more, a new study has ...

Your blood pressure regularly rises and falls, but if it changes too much within minutes, this may be one of the signs of labile hypertension. Although there’s no exact definition, this is a condition ...