Introduces Body Basics' faith-driven fitness approach, combining strength training, mobility work, and motivational coaching to help women embrace total wellness. Ferndale, Michigan, 24th December ...
Body Basics Inc. does not have any business operations. The company was formerly known as Platforms Wireless International Corporation and changed its name to Body Basics Inc. in January 2019. The ...
Start by following a balanced diet in which your intake of calories is within the range of 1,200 calories. Next start any form of cardiovascular exercise available to you for 30-45 minutes, six times ...