Health is wealth, especially when your job involves performing in front of thousands of fans. Artists like Big Sean and DDG emphasize weight training to build their strength, while “Big Energy” star ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

The Memphis rap sensation known for “Let Her Cook” began documenting her fitness journey on social media in December 2024. Starting at 120 pounds, GloRilla set her sights on reaching between 150 and ...

Jersey Shore: Family Vacation star Nicole “Snooki” Polizzi has revealed her current body goals and one thing she doesn’t want to be is “thin.” “My mindset now is I don’t want to be skinny. I don’t ...

You love yourself by doing right by your body regularly. One thing that exercise requires is a whole lot of self-motivation. Here are a few ways to motivate yourself to exercise. Buy yourself the best ...

Getting in shape for the summer takes serious commitment. But it can be easy to burn out on an overly ambitious plan to look like, say, Chris Evans. So we consulted experts on how to find a good ...

Summer will be here before you know it. If you have been working diligently on losing weight and haven't seen much success, let's take a moment to acknowledge how far you've come. Social media trends ...

Lizzo's body transformation journey has been going good as hell. The 36-year-old shared that she reached a key milestone on her road to wellness, four months after she first debuted a slimmer figure. ...