IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Apple Watch is over a decade old – so why are some apps not leaning into its strengths?

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Plenty of fitness apps make hefty promises. Caliber lets the data do the talking. The elite program is one of thousands of ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Fitness apps that track calories, step counts and give unachievable goals could be doing more harm than good, researchers warn. But many apps do not use “evidence or theory-based” approaches to ...