If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Menopause brings profound shifts not just in hormones but in the very structure of the brain. Scientists have found that gray matter in regions tied to memory and thinking can shrink, while white ...

Photo-Illustration by TIME (Source Image: OsakaWayne Studios/Getty Images) Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and ...

Hormonal changes during perimenopause and menopause can trigger several cognitive symptoms, including brain fog. As the founder and CEO of a successful business and a podcast host, 53-year-old Justine ...

Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: PhotoAlto/Frederic Cirou/Getty Images; aldigraph/Solvers via Canva) Tamsen Fadal was working as a news anchor ...

Brain fog - a state of mental confusion, disorganization, and lack of clarity - has many symptoms like concentration issues, memory problems, and mental fatigue. It is not a specific medical condition ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

IS NOT A HEALTHY OPTION, NO MATTER THE SWEETENER. SOMETIMES OUR MINDS JUST DON’T FEEL SHARP. WE LOSE FOCUS, FORGET THINGS, OR STRUGGLE TO THINK CLEARLY. KOAT UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH ...

Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and contribute to brain fog. Blood tests can help identify underlying ...