A new study links this cozy beverage to slower brain aging and better focus. A green-Mediterranean diet may slow brain aging: this version of the Mediterranean diet, rich in green tea and the aquatic ...
Verywell Health on MSN
7 Drinks That Boost Your Brain Health Naturally
Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.
A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...
A study links the green-Mediterranean eating pattern to slower brain aging, as measured by MRI scans. Those who ate the Mediterranean diet also had 3 to 4 cups of green tea each day. Researchers ...
A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the leafy plant mankai — showed signs of slower brain aging compared to those ...
Research led by the Kanazawa University Graduate School of Medical Sciences has reported a significant connection between higher green tea consumption and fewer cerebral white matter lesions in older ...
Hold onto your tea cups, because science just dropped some seriously good news about preventing dementia. A massive study involving 122,000 people just revealed that certain foods might actually help ...
If you haven't traded in your morning latte for a grande green tea, you're missing the boat to good health. It's no secret that green tea bolsters the body in many ways. But did you also know the same ...
Verywell Health on MSN
Cold Brew Tea vs. Hot Tea: Which Has More Antioxidants and Nutrients?
Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.
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