I don’t know what the hell has been going on over in the Pop-Tart factory, but I don’t want any part of it. What used to be a fun, lighthearted football game to determine which anthropomorphic pastry ...

At 58 years old, Marlene Flowers felt weak. Walking the hill behind her house left her short of breath and with pain in her knees. When she ended up in the hospital after a health scare — “a true wake ...

Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.

Move over, Madonna. Michelle Obama’s got guns. Since she walked into the White House, Obama has selected fashion-forward clothing that flatters her buff arms. She’s on the current cover of Vogue sans ...