The path of least resistance is the way nature moves, so why worry about looking for shortcuts, life hacks or cheat codes to accomplish a goal? Unfortunately, that path won't help you when times ...

If you think you're in shape, trainer Matt Button shared seven fitness tests every man should be able to pass—all designed to challenge your endurance, strength, and overall fitness levels. Button, ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...