Get expert tips on nutrition, mental health, physical changes, and support after childbirth.

A C-section is major surgery, so you will need at least 4 to 6 weeks to fully recover. One of the best ways to a quick recovery is walking, which you can start while still in the hospital. You'll need ...

Have you recently had a C-section? Are you planning to have a C-section? I had a C-section for my first and let’s just say these are the things that worked for Me. A common emotion in these parts is a ...

A C-section delivery is a major surgery, and recovering from one takes time, patience, and self-care. C-sections are a common birthing experience, affecting millions of women worldwide. It's perfectly ...

Loving a C-section scar is not about pretending recovery is easy. It is about honoring your body’s work, caring for your whole self, and writing a new story of strength.

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...

LITTLE ROCK (KATV) — Lonnie Harris, a pelvic floor therapist from Arkansas, is making waves on social media with her message that women who give birth via cesarean section are not alone and can ...

There is a widespread amount of disbelief confusion and myth-making surrounding normal delivery and C-sections A ...