You've heard that calcium protects your bones and that your glass of milk is loaded with it, but what do you really know about this essential nutrient? Most people may not realize that calcium is the ...

Calcium carbonate (CaCO₃) is a type of calcium supplement used to treat low blood calcium levels and calcium-related conditions such as osteoporosis (weak and brittle bones). As an antacid, it can ...

Calcium is an essential nutrient needed by all living creatures, including humans. Vitamin D is a prohormone that helps the body absorb calcium, which is essential for bone health. Bones and teeth ...

Calcium is an essential mineral that plays a key role in maintaining bone health and overall well-being. However, there are several misconceptions about calcium that can lead to confusion about its ...

Calcium phosphate is a compound that contains both calcium and phosphorus. It is a naturally occurring mineral that is a large component of bones and teeth. The compound has a variety of roles in the ...

Identifying the areas of our diets that could use a little extra attention is a tricky business. Take calcium deficiency, for example: Though calcium is the most abundant mineral in the body, and a ...

Calcium is an essential mineral — your body doesn’t produce it, so you have to get through your diet. It’s involved in proper growth, development, nervous system and circulatory function, and bone ...

Pregnant women need 1,000 milligrams of calcium daily for the baby's development. Suitable sources include low-fat dairy, leafy greens, soy, fish with soft bones, nuts, seeds, calcium-fortified foods, ...

What Is a Coronary Calcium Scan? You’ve probably heard how good calcium is for your bones. But did you know calcium might be a big clue to your heart health, too? Your doctor can use what’s called a ...

When it comes to weight loss, beginning the journey can be the hardest part regardless of a person's age. Having a well-balanced diet is crucial at any stage of life, but for women going through the ...