Creating calming and inviting interiors isn’t just about the furniture and decor—color theory and choosing calming colors play a significant role in a room's overall mood and aesthetic. If you want to ...

Make your home a true haven with these soothing shades. You probably know by now that stress can have physical, mental, and social consequences, but what if the call is coming from inside the house?

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

With fall approaching, it's not just the leaves that will start to change color. Fall always comes with a certain itch to re-decorate, whether that's changing up your home's more transitional decor, ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

Soft blues, grays, and whites aren't just calming colors for bedrooms—they're also suitable for kitchens, laundry rooms, and even large living areas. So, we consulted designers and paint pros across ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

The largest home siding company in North America announces Evening Blue as its 2025 Color of the Year for housing exteriors Evening Blue, a deep, soothing color that mirrors the serenity of the ...