According to a 2025 study in Complementary Therapies in Medicine, chamomile is an herbal remedy that may be able to help you sleep better. In the study, the researchers reviewed 10 clinical trials ...

A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. Hot tea can also be helpful during cold season: “Sometimes just the act of ...

You may want to keep a box of chamomile tea in your pantry and your medicine cabinet. Some people believe certain teas contain magical properties, and when it comes to chamomile, they wouldn’t ...

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...

For centuries, people who’ve felt sick or stressed have tried drinking chamomile tea as a medicinal cure-all. Now, researchers in England have found new evidence that the popular herbal tea may ...

Brew a cup of chamomile tea and set the mood for a better sexual experience. Sex is about more than just physical intimacy. A relaxed mind and body are essential for setting the mood and enjoying a ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Medically reviewed by Suzanne Fisher, RD Beverage choices throughout the day have the power to lower stress levels, reduce ...