In recent decades modern scientific techniques have fully documented the health benefits of the ancient meditation technique of Qigong. One example of physical Qigong is the technique Wu Qin Xi (five ...

The meditative practice of qigong, with roots in ancient China, uses slow, graceful movements and breathing techniques to benefit overall health and create a connection with nature and the universe as ...

On Saturday, Dr. Tsao will conduct a workshop 9.30-4.30 with a light lunch included. In his workshop, Dr. Tsao will guide participants through a deeper exploration of Tai Chi and Qigong techniques, ...

Here's what you need to know—and how to get started, according to an expert.

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

Dan Winter, administrator at Toward Harmony Tai Chi & Qigong, taught us a basic Qigong technique to help us relax in the new year.

Warsaw, Poland - ASY-Studio in Warsaw has announced an upcoming Qigong seminar designed to introduce and deepen participants’ understanding of this ancient Chinese practice. Warszawa, Poland - October ...