Black women often experience higher levels of stress, inflammation, and digestive discomfort, which can affect hormonal balance, skin health, and overall well-being. Chlorophyll Drops offer a natural ...

Black Girl Vitamins is starting 2026 with a product line that the company said expands its mission to provide culturally ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Will an omega-3 supplement support your brain? Dietitians weigh in.

Omega-3s are said to be good for both your cognitive and heart health, which is why many people consider taking omega-3 supplements like fish oil pills -- especially if they're not getting enough ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

Share on Pinterest According to research, most people may not be getting enough omega-3 fatty acids in their diet. Image Credit: Tanja Ivanova/Getty Images A new research review reports that most ...