By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

They can go far towards improving your heart health.

Heart health depends on patterns like daily movement, sleep, stress control, and what you eat throughout the day ...

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered "bad" LDL cholesterol by more than half in a global study ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

Coverage of a new PCSK9 trial makes bold claims about prevention and risk reduction. But how well do they hold up to scrutiny ...