Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's ...

Got a sore throat, headache, or stuffed up feeling? Try one of these 5 nature’s cures. Sinus sufferers are hardly alone. About 35 million Americans have sinusitis at least once year, according to ...

Warm tea also helps to open the nasal passages. Hot steam loosens mucus, and tea contains antioxidant compounds known as ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And for good reason: A study in Current Medical Research and Opinion found that nasal ...

Gina Liggio had spent years battling headaches, a constantly runny nose and a loss of taste and smell. Natural vitamins and ...

This natural solution works to clear my head, and an ENT backs up the benefits.

Dealing with a blocked nose can be incredibly frustrating, whether it’s caused by a cold, seasonal allergies, sinus issues, or sudden weather changes. That stuffy feeling makes it hard to breathe, ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...