In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

Choosing the right therapist is important. I have twenty-four years experience providing counseling, therapy, and group process in multiple settings. I provide respectful, compassionate, and ...

Our division, via the UAB Brain Aging and Memory Clinic, provides state-of-the-art care for older adults with a variety of neurological disorders affecting cognition and behavior, including ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

Body-focused repetitive behavior (BFRB) is when a person compulsively engages in body-focused habits, such as skin picking, cheek chewing, hair pulling, and similar. It is difficult for people to stop ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Cognitive dysfunction in kidney cancer survivors is linked to treatment burden, stress, and fatigue, affecting daily ...

Since at least 2016, a brave, determined, and stalwart group of psychologists and other mental health professionals have been trying to warn the public about Donald Trump’s obvious unwellness and ...