There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

New research from Duke University highlights the role of neuropods, specialized sensory cells that act like taste buds for the gut. Here's how they can influence weight loss. Talk about a “gut feeling ...

Colon cancer patients taking GLP-1 drugs, like Ozempic, had better odds of survival in a new study. Weight loss and diabetes injections have well-known anti-inflammatory benefits. It could be that ...

Cleansing can be a powerful tool for not only weight loss but your overall health. It can be especially beneficial for women over 40 because of a slower metabolism, hormonal changes and just an ...

Instead of chasing the next trendy diet to lose weight, why not turn to the past for answers? A new study suggests the traditional diet of people in Papua New Guinea, an island country in the Pacific ...

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