By engaging in positive talk, practicing confidence through social exposure, and using hypnosis, feelings of shyness can be diminished. Dealing with shyness can be thought of as a golden opportunity ...

This post was written by Mac E. Lancaster, B.S., Mary E. Kovic, B.S., and Ran D. Anbar, M.D. Source: Fizkes/Shutterstock Approximately half of people in the U.S. are ...