Utah is known as one of the healthiest and most outdoors-oriented states in the country. We ski, hike, bike, fish, paddle, and live close to mountains that people travel thousands of miles to see.

These questions are the reality of what goes on in the mind of a female swimmer. Not only are girls competing and comparing their times inside the water, but they are also comparing themselves based ...

We all compare ourselves to others; it is a natural human thing to do and has helped us thrive in social groups throughout our evolution. In today's world, comparing ourselves to the person we ...

In today's world, children face constant comparison. Parents must foster inner strength by celebrating effort over achievement, teaching individuality, and allowing mistakes as learning opportunities.