What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...

After all these months hunkered down and maybe stress eating, one might give an extra look at “The Low-Calorie Cookbook: Healthy, Satisfying Meals with 500 Calories or Less,” (Page Street Publishing, ...

Gold has made her culinary mark with sophisticated dishes that use only three ingredients (Recipes 1-2-3, Entertaining 1-2-3). In her latest book, she combines the 1-2-3 principle with a more ...

IF your New Year diet is already on the out, fitness trainer Meg Robinson, AKA @fitfoodiefeed, has come to the rescue! Her new cookbook, Healthy In One by Meg Robinson (Bluebird) is out now and is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On any diet, it's a dream to have an endless supply of recipes that are ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

“Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day” by Jennifer Tyler Lee and Anisha Patel, MD, MSPH; Workman; $22.95; 216 pages; paperback Did you make a New Year’s ...