A man can only eat so much chicken breast. That default meat of gym-goers is relatively easy to cook, adapts to a variety of different seasonings, and is cheap as all heck. But if you just cant ...

For years, you have probably heard that the safest move for your heart is to cut red meat as much as possible. A new study from Penn State does not throw that advice out, but it does add nuance. The ...

raw shoulder top blade beef steaks on a plate - Mironov Vladimir/Shutterstock Most people in the United States eat their beef in two ways: They enjoy as a steak or hamburger. Carnivores understand the ...

Don't miss the big stories. Like us on Facebook. At Amaru Gourmet, a Peruvian restaurant celebrated for its fusion of traditional flavors and modern culinary techniques, we believe that what you eat ...