Feeling good in your body has nothing to do with a date on a birthday cake. At 51, Céline Roy shares a joyful vision of well-being, where lightness is built through small, everyday actions. Through ...

Burpees? Fartleks? Inchworms? Getting in shape shouldn't require learning a whole new language. Watch PureWow's fitness aficionado Alyssa ace this this super-simple, two-step leg workout that will get ...

If you’ve stumbled upon this article, chances are you’re a singer, actor, or musical theater lover who wants to learn how to dance. Now, we can’t promise you’ll be crowned the next winner of “Dancing ...

Sweet, succulent crabmeat is one of nature’s greatest gifts to the dinner table. Cracking that crab without slicing open your hands, however? It can be tricky (especially after a few glasses of ...