Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and healthy fats slows carbohydrate digestion. Meal-prepping overnight oats offers ...

Starting the day with a balanced breakfast is especially important for people managing diabetes, because it helps keep blood sugar levels stable and supports lasting energy. In this video we explore ...

Irregular mealtimes are now thought to be a risk factor for Type 2 diabetes. Breakfast really is the most important meal of the day, according to a recent study on the risk factors of Type 2 diabetes.

Share on Pinterest Focusing on protein over carbohydrates may help control blood sugar for some people. Irina Efremova/Stocksy About 422 million people globally have diabetes, with 90–95% of those ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day. Breakfast can set the tone for your blood sugar levels throughout the day.

Breakfast might be the most important meal of the day, but it can also determine your quality of health for the rest of your life. That includes vision health. Here are several breakfast foods with ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...

*For individuals managing diabetes, a dietitian’s top breakfast recommendation is Overnight Chia Oats, a nutrient-packed meal that’s both convenient and effective for blood sugar control. According to ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug Administration (FDA) now supports the idea that yogurt in your diet might ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. A low-carbohydrate breakfast was associated with ...

Breakfast is one of the most unique meals of the day because it’s consumed after a long fast. (Hence the name “break” “fast.”) If you have diabetes, you may want to know what time you should eat ...