I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like […] The post Raw Diet Meal Plan Secrets: Why Most People Get Enzyme Timing Completely Wrong ...

Switching off a single enzyme in immune cells protected mice from obesity, type 2 diabetes, and fatty liver disease in a new study, offering a potential new treatment target for metabolic disorders.

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

In a world where heart disease continues to rank as the top cause of death, scientists are urgently searching for ways to prevent it—especially among people facing obesity. Now, new research points to ...

My son-in-law recently was diagnosed with pancreatitis. He used to drink more often, but in the past year he has imbibed only on weekends, socially. He was quite overweight and ate a lot of junk food ...

Treatment for irritable bowel syndrome, IBS, often includes restricting certain foods, such as carbohydrates, but that doesn’t work for everyone. A new study has found that there might be a genetic ...

High-protein diets, known as ‘‘Paleolithic diets’’, are popular. Using mouse models, scientists at the University of Geneva (UNIGE) have studied their impact. While effective in regulating weight and ...

Protein myths are driving a fitness craze, but at what cost? In the Good Gut, Good Health series, gastroenterologist Dr Ashwini Setya breaks down excess protein, gut health, digestion, microbiome ...

An enzyme found in algae turns fatty acids into the molecules that are the primary component of petrol 1. Some algae can convert the fatty acids found in oils and fats into hydrocarbons, which are ...

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...