Bodybuilding Bros on MSN
Are bodybuilders underperforming in the gym? Dorian Yates gives his honest take
Even at 63, Dorian Yates still takes the High-Intensity Training (HIT) approach he used when he won six consecutive Olympia ...
Bodybuilding Bros on MSN
Dorian Yates suggests top 5 back workouts to stimulate muscle growth
Six-time Mr. Olympia Dorian Yates built his career on brutal efficiency, with a philosophy centered on low volume and maximum ...
The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...
Everyone starts somewhere, but getting the basics down early could change your results forever.
He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
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