Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Ambient noises — like the sound of your AC kicking on or your cat catching a case of the zoomies in the ...

I’m Lucy, a mum of two and a parenting content writer. Like many parents, I’ve experienced my fair share of sleep deprivation — from bubs having night feeds and kiddos having night terrors to tweens ...

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A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. White noise machines can help reduce outdoor noises, mask ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Ahead, check out the best sleep sound machines your $$$ can buy, including travel-friendly models, ...

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As part of your effort to get a better night’s sleep, you changed your bed sheets, you switched up your pillows and you even got a whole new mattress. Except none of those bedroom upgrades can mute ...