Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fermented foods can help digestion, metabolism, brain function, ...

When a food is as wonderfully crunchy, salty and sour as pickles, it’s easy to assume it’s not very good for you. But if you’re feeling guilty over your daily kosher-pickle-on-the-side habit, you ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. Maybe you heard somewhere that pickles are ...

DULUTH - Fermented foods are a health trend now, as they should be. There are many documented benefits to items such as yogurt and kimchi, but what about pickled foods? Let's examine what the culinary ...

Fermented foods have been around for centuries, long before gut health became a buzzword. Our grandmothers were quietly doing it right with curd, pickles, kanji, and idli batter. Today, science ...

Skip vinegar and venture into fermentation with these tangy full-sour pickles. April McGreger is an award-winning food preserver who has garnered national recognition and 13 Good Food Awards for her ...

Love them or hate them, pickles are a classic salty, sour snack. But are they good for you? Experts discuss the health benefits and risks. Love them or hate them, pickles are having a moment. The ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...