What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

Create your very own culinary getaway right at home with our collection of Mediterranean diet appetizers! These pre-dinner bites set the scene for a lively, healthy, and sun-drenched meal like you’d ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

When the weather warms up, lighter and fresher meals start to sound more appealing, and these 33 recipes fit right in. Even on busy workdays, it’s nice to make room for dishes with a Mediterranean ...

Warm up with this cozy Mediterranean lentil soup that’s simple, hearty, and full of flavor. Made in just one pot, this easy ...

Into the Mediterranean diet? Check out this Spanish tortilla recipe, which you can make once and then eat for breakfast all week long. It doesn’t matter whether you’re a morning person or a hit-snooze ...

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This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 36 grams of fiber to support energy and satiety. This plan ...

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Looking for a way to elevate your pasta game while keeping things nutritious? This Mediterranean-inspired mackerel pasta combines the rich flavors of canned mackerel with sweet cherry tomatoes and a ...