Medically reviewed by Jonathan Purtell, RDN Key Takeaways Cookies can spike your blood sugar thanks to their carbohydrate ...

Fact checked by Kelsey Costa, MS, RDN  Cookies aren’t generally considered a “healthy” food, but that doesn’t mean you can’t have a few treats occasionally. According to Maya Vadiveloo, PhD, a ...

One of my clients, who is working on being a more mindful eater, announced that today was going to be a more challenging day than most other days. Why? Girl Scout cookies have arrived. She didn't have ...

I'm in recovery from anorexia. I'd never let myself enjoy Girl Scout cookies as an adult before. This year I'm seeing the harmful diet-culture rhetoric around these cookies, and it makes me sad. I ...