Content creator Gretchen Adler often reminds her more than 300,000 Instagram followers that she “prioritizes health over convenience.” But some people think the California mom took it too far when she ...
When you have young kids who need a snack, digging through the pantry for the granola bars or goldfish crackers is usually the move. But for Gretchen Adler, a California mom and tradwife with “high ...
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A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders
The National Institutes of Health scientist Kevin Hall pioneered the first study to definitively prove that ultra-processed foods — like chicken tenders and prepackaged snacks — drive us to overeat ...
Content creator Gretchen Adler often reminds her more than 300,000 Instagram followers that she “prioritizes health over convenience.” But some people think the California mom took it too far when she ...
A nutrition researcher who studies ultra-processed foods doesn't categorically ban them at home. He relies on nutrition basics to choose snacks that are healthier for his family. Prioritize beans, ...
“Their friends at school eat Goldfish at snack time,” Adler explained in the clip. So she decided to make her own version using what she considers to be healthier ingredients. “They were a big hit,” ...
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