In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to the importance of being happy, social engagement, and recommended behaviors ...

Yes, people with any type of diabetes can enjoy ice cream. The key is moderation and understanding how this dessert may affect your blood sugar. There are also lower-carbohydrate options for those ...

High-protein ice creams can be a lower-calorie option, but they may contain sweeteners that can affect digestion. While fine in moderation, experts say they shouldn’t replace whole foods in your diet.

Pregnancy is a time when cravings can hit hard, especially for sweet treats like ice cream. Many women find themselves reaching for a scoop during their trimesters, but not everyone is aware of the ...

Every cold season brings the same warning about frozen foods, especially ice cream. Many people believe that eating something cold can exacerbate a sore throat or congestion, and this idea has been ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

A typical scoop of ice cream weighs 60 to 100 grams (let’s call it 80g). For generic vanilla the energy content is about 2 calories (kcal) per gram, so 160 calories per scoop. Let’s say you did two ...