Does pasta with tomato sauce spike blood sugar? Learn how portion size, cooking method, and meal balance influence blood ...

New research reveals that how you cook, cool, and reheat your pasta can dramatically change its impact on your blood sugar, ...

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.

One of the few dishes that everyone can agree on for dinner? Pasta. If you’re a parent, you probably already know this. From ...

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...

TORONTO -- Can pasta actually help you lose weight? A new study suggests it can. The growing popularity of low-carb diets has many people tossing the tortellini, but Canadian scientists said the ...