A new online tool for Hy-Vee aims to help customers simplify evaluating their food choices for better health.

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Mindful eating can help improve your health and relationship with food. The benefits of being more mindful include reducing ...

Medically reviewed by Simone Harounian, MS There’s no clear evidence that eating probiotic foods at a specific time of day makes them more effective.Consistency matters more than timing, and having ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Add Yahoo as a preferred source to see more of our stories on Google. Studies have linked ultraprocessed foods to poor health outcomes, but such foods make up about half the calories of a typical ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

Experts weigh in on how best to slow down.

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...